What are proteins and amino acids?
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What are proteins and amino acids?

ByNutrition Matters Skin Collagen, Enzymes and cofactors, Protein and amino acids, Skin physiology, Uncategorized
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What are proteins and amino acids? Protein is a macronutrient that is used mainly as a building block in the body, but it can also be broken down into energy when there’s a lack of carbohydrates and in some cases fat. Proteins are made up by chains of amino acids that have various important functions…

Fatty acids for skin health
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Fatty acids for skin health

ByNutrition Matters Skin Fatty acids for skin health, Inflammation, Skin disorders
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Important fatty acids for skin health Did you know that all the cells in the body’s cells are made up of fatty acids? It is important to add the right fatty acids for the cells, including the skin cells, to function optimally. Above all, the omega-3 fatty acids DHA and EPA, but also GLA, are…