How to treat dry skin
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How to treat dry skin

Are you struggling with dry or dehydrated skin? Especially now when the weather gets a bit colder and drier. It’s frustrating, right?  Well, let’s identify the root causes and find the perfect solution just for you! First things first, what is the main cause of dry skin?  Well, external factors like cold temperatures, dry air,…

What do nutrients actually do?
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What do nutrients actually do?

Everyone knows that nutrition is important for skin health and that it’s important to prevent nutritional deficiencies. But what do nutrients actually do? Well, they’re needed for many important processes! If do don’t get enough nutrients from our diet, the body can’t do it’s job properly. Here are some examples of essential functions and processes…