What are micronutrients and enzymes? If you are serious about learning how to support skin health and appearance with foods and nutrients, it’s a good idea to learn what micronutrients and enzymes are. Micronutrients and enzymes are crucial for the normal function of the body’s biochemistry. Micros and macros Nutrients are devided into two main…
Skin physiology: The structure and funtion of the skin Did you know that the skin is the body’s largest organ? The skin reflects the health of the body and one of the reasons for this is that ill health can manifest itself on the skin, e.g. in the form of skin problems such as acne…
What are proteins and amino acids? Protein is a macronutrient that is used mainly as a building block in the body, but it can also be broken down into energy when there’s a lack of carbohydrates and in some cases fat. Proteins are made up by chains of amino acids that have various important functions…
