What are proteins and amino acids?
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What are proteins and amino acids?

What are proteins and amino acids? Protein is a macronutrient that is used mainly as a building block in the body, but it can also be broken down into energy when there’s a lack of carbohydrates and in some cases fat. Proteins are made up by chains of amino acids that have various important functions…

Nutbread with avocado recipe
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Nutbread with avocado recipe

Nutbread with avocado recipe This bread is perfect for bread lovers who want to cut down on grains, wheat and bread! It is free from wheat and other flours and contains lots of good protein, fats and other important nutrients for skin health! Ingredients Nutbread with avocado – instructions 1. Set the oven to 100…