Carotenoids for skin health
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Carotenoids for skin health

Carotenoids for skin health Carotenoids are a family of phytonutrients that include beta-carotene, lutein and lycopene. Astaxanthin and zeaxathin are also members of this family. Beta-carotene Beta-carotene is a fat-soluble antioxidant and precursor to vitamin A and is therefore called provitamin A. It is found in yellow and orange foods such as carrots, sweet potato,…