FMD reduces biological age and improves skin health
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FMD reduces biological age and improves skin health

A new study published in February, showed promising results from the fasting mimicking diet (FMD) on the aging process. Valter Longo is a renowned researcher in the field of anti-aging through his fasting methods.  Previous findings show increased lifespan in mice as well as improved skin health in humans. FMD 5 days once a month…