Foods and acne Acne (Acne Vulgaris) affects most people more or less at some point in life. It is most common in adolescence and most often occurs on the face but can also occur on the back and other parts of the body. However, some people are struggling with acne more than others and the…
What are antioxidants? Antioxidants are molecules that can donate electrons to free radicals and thereby stop the damaging chain reactions caused by free radicals and oxidative stress. Antioxidants are found in very many different types of foods. Mainly in fresh plant foods such as vegetables, fruits, berries, beans, nuts and seeds, but also in animal…
What are free radicals and oxidative stress? There is a lot of talk about free radicals, but what are they? In this article we will go through a very bacis explanation of what free radicals and oxidative stress are. Free radicals are molecules that damage cells and tissues. They are created naturally in the body’s…
